Welcome Bestie.

No matter where you are right now, I need you to know this: it can get better, and it will, when you choose yourself, your growth, and your rising.

I didn’t grow up with safety or privilege. As a child, I lived through abuse, emotional and mental neglect, and poverty so deep there were times without power or running water. Those experiences left me with complex PTSD, and as I grew older, depression, anxiety, and panic attacks layered on top. In 2007, the sudden loss of my little brother Fergus broke me open completely. For years, I spiraled downwards, hitting rock bottom more times than I can count.

One day, I made the decision that changed everything. I picked up my bag and walked out of a hotel room, leaving behind an abusive relationship. From that day forward, my focus became healing myself first and then helping others do the same.

I burned my life to the ground and rebuilt it, brick by brick. Today, I’m a Life Coach, Master EFT Practitioner, NLP Practitioner, Master Hypnotherapist, and certified in Trauma Informed Coaching and Counseling. I’ve worked in community mental health and with homeless youth for more than eight years, and I’ve built a global platform including my podcast, streamed in over 71 countries and aired on radio.

My work is about breaking cycles at the deepest level, mind, body, and spirit, and helping people rise into the lives they were born to lead. Healing isn’t just about surviving; it’s about creating an overflow so powerful it changes the world around you.

If you want to read more about my journey, check out my interview with Harness Magazine:

 https://www.harnessmagazine.com/monica-ferguson/