Legends, welcome to my space. Firstly, no matter where you are right now, I want you to know that it can and will get better when you commit to yourself, your growth and your rising. 

I came from domestic violence, depression, anxiety and panic attacks, deep poverty (like no power or running water). Then, the sudden loss of my little brother Fergus in 2007 really set my life on a whole new path. But first, it spiralled downwards. For a LONG time. I hit rock bottom so many times I owe rent.

I know what it’s like to feel like the most worthless, lonely, unlovable person on the planet and I found myself going down a very dangerous path.

But, one day I decided to choose myself. I literally packed my bag, walked out of the hotel room and away from the abusive man and committed to healing myself first. I declared that I would NEVER ever put myself in a situation to be disrespected or abused ever again, and that my dominant focus was me. Well, fast forward a few years.

I am a Life Coach, an NLP Practitioner and a Hypnotherapist. I built a podcast that has been streamed in 64 countries and is played on the radio.

I have 8 plus years working alongside people in Mental Health, Homeless Youth, and epic people like you.

For me, I wanted to learn HOW to break cycles and patterns at the deepest level, not just slap a band-aid on. I am extremely passionate about transformation to our core, not utilising will power and burning out trying to control everything. My work encompasses mind, body and spirit as I deeply believe that this is the key to life.

I am here to help you heal, release the past and then THRIVE. It’s your overflow that changes the world, so let’s create it.